Here are a couple of recipes I’m sharing with you as part of my giveaway for 2 lbs of chia seeds (you can enter below, but hurry, it ends soon!)
Sometimes, you have no time for nut milk and puddings. The solution? Chia seed milk! These 2 chia seed milk recipes are ready in under 5 minutes, and give you all the benefits of chia seeds, including calcium, omega 3 fatty acids, and more.
Mango Chia Milk
Mango smoothies are always so delightful, and chia seeds take them to the next level by adding healthy omega 3 fatty acids and calcium. The recipe calls for frozen fruits, so that the liquid does not heat up during the relatively lengthy blending time.
Ingredients (serves 2)
– 2 T chia seeds
– 2 cups water
– 3 T raw honey
– 2 cups frozen mango chunks
– 1/2 t lucuma powder
Directions
– Blend everything in a powerful blender for at least 2 minutes.
Strawberry Chia Milk
Do you remember the strawberry milk we used to drink when we were kids? This is the grown up version, healthier, fresher, and even more delicious. The recipe calls for frozen fruits, so that the liquid does not heat up during the relatively lengthy blending time.
Ingredients (serves 2)
– 2 T chia seeds
– 2 cups water
– 3 T raw honey
– 2 cups frozen strawberries
– 1/2 t lucuma powder
Directions
– Blend everything in a powerful blender for at least 2 minutes.
