“Eat the Rainbow” is a common dietary recommendation, because it helps get the full spectrum of vitamins and minerals. You get all the colors in this salad, which my husband described as “surprisingly delicious!” Superfood Rainbow Kale Salad Ingredients & Directions: – 1/2 c. quinoa, dry – 1 cup boiling water – Pinch sea salt Cook the […]
Category Archives: Salads
Light or hearty salads to get your veggies on.
Nourishing Arame Seaweed Salad with Onions & Carrots
I love sea vegetables. They provide me with countless nutrients including the elusive iodine, they bring delicious saltiness to my life (I’m a fat n’ salt kind of girl, not a low fat n’ sugar one for sure) and they are loaded with minerals. I try to have sea veggies every single day, usually more […]
Korean Kim Chi Recipe with Ginger and Garlic
Ooh how I love fermented foods. My day doesn’t feel complete unless I’ve had cultured vegetables with my meals, a glass of coconut or milk kefir when I start and end my day, a champagne flute (or 2!) of kombucha, and maybe even a kefir smoothie as a snack. Lately, I realized I was spending […]
Cauliflower Cheese Recipe by Russell James (Raw, Vegan, Paleo)
A years ago, I bought a new issue of Get Fresh and found what looked like the most delightful recipe ever: Russell James’ Cauliflower Cheese. I asked Russell if I could share it on my blog, and he said yes right away! Isn’t he awesome? When I mentioned the recipe on Facebook, a bunch of […]